8-Week Winter Movement Series offers a rich opportunity to try many different forms of movement, meet new people, and get the body going during the cold months!
Start your New Year in meditation, movement and song with Neva and Raffles! This will be a silent weekend infused with sitting and walking meditation, yoga, singing, and ceremony. All the spaces will be lightly guided and held, though some experience in each of these practices will be helpful. We will meditate alternating sessions of 30 minutes of seated meditation with 10 minutes of walking meditation. There will sometimes be light guidance during meditation and other periods will be fully in silence.
8-Week Winter Movement Series offers a rich opportunity to try many different forms of movement, meet new people, and get the body going during the cold months!
8-Week Winter Movement Series offers a rich opportunity to try many different forms of movement, meet new people, and get the body going during the cold months!
8-Week Winter Movement Series offers a rich opportunity to try many different forms of movement, meet new people, and get the body going during the cold months!
8-Week Winter Movement Series offers a rich opportunity to try many different forms of movement, meet new people, and get the body going during the cold months!
8-Week Winter Movement Series offers a rich opportunity to try many different forms of movement, meet new people, and get the body going during the cold months!
8-Week Winter Movement Series offers a rich opportunity to try many different forms of movement, meet new people, and get the body going during the cold months!
8-Week Winter Movement Series offers a rich opportunity to try many different forms of movement, meet new people, and get the body going during the cold months!
8-Week Winter Movement Series offers a rich opportunity to try many different forms of movement, meet new people, and get the body going during the cold months!
8-Week Winter Movement Series offers a rich opportunity to try many different forms of movement, meet new people, and get the body going during the cold months!
Experience first occurs on the cellular level. The nervous system is the recording system of the body. It records our experiences and organizes them into patterns. It can then recall the experience and modify it by integrating it with patterns of other systems and previous experiences. The nervous system is the last to know, but, once knowing, it becomes a major control center of psychophysical processes. It can initiate the learning of new experience through creativity and play. The nervous system underlies alertness, thought, and precision of coordination and establishes the perceptual base from which we view and interact with our internal and external worlds.
3/8 - 3/16/25 (days off 3/11 & 3/12)
a land-based culture hub that incubates new performances, cultivates deep community and hosts transformational events.
