
Somatic Meditation with Neva
Online via Zoom NY, United StatesSomatic practice supports us to intentionally connect with our physical bodies, emotions, minds, spirits and how we relate to the world outside us. This work can be incredibly useful for getting to know ourselves better, shifting habitual patterns, and creating a healing path. Most of the practice in this 7-week online class series will be in stillness, sometimes sitting, sometimes lying down, sometimes standing. This class is a great followup class for those who have taken Somatic Studies. All levels of experience are welcome.


Neva Cockrell is a professional dancer, interdisciplinary artis, and embodiment teacher. She danced with Pilobolus in 2016 – 2019 touring to Germany, Switzerland, Austria, China, Mexico, Israel, Dubai, and within the US both as a dancer and as the Dance Captain. She is also a writer and director who uses dance-theater as a tool for social change. In 2010 she co-founded her own interdisciplinary company, 
