Week of Events
Monday, February 23, 2026
No events on this day.
Tuesday, February 24, 2026
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February 24, 2026 -Authentic Movement Winter Series
Authentic Movement Winter Series
Authentic Movement is a contemplative dance practice where a mover explores the unconscious mind through self-directed, expressive movement while being witnessed with compassion and non-judgment. This relational practice of “seeing and being seen” fosters trust, self-awareness, and a deeper connection to one’s inner experience.
Wednesday, February 25, 2026
No events on this day.
Thursday, February 26, 2026
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February 26, 2026 -Weekly Community Sit (Online)
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February 26, 2026 -Vocal Prism
Weekly Community Sit (Online)
Free Online Event. A weekly 25-minute silent unguided space. Feel free to bring your own practice (sitting/ moving/ meditation/ writing/ journaling/ drawing etc.) along with any props to make yourself comfortable. We will start and end in silence.
Vocal Prism
Vocal Prism is a six week class series focusing on vocal improvisation; the practice and tools to develop it.
Friday, February 27, 2026
No events on this day.
Saturday, February 28, 2026
No events on this day.
Sunday, March 1, 2026
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March 1, 2026 -Contemporary Dance (Mixed Levels)
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March 1, 2026 -Contact Improv Sundays @ WildHeart
Contemporary Dance (Mixed Levels)
Vija’s two-hour contemporary class begins with a full-body Simonson Technique warmup, balancing stretching, strengthening, and dance technique. Dancers then move through progressions across the floor before learning a longer combination and closing with improvisation. Her classes emphasize musicality, fluidity, and emotion.
Contact Improv Sundays @ WildHeart
Every Other Sunday (alternating with the Kingston Jam)
4-5pm Contact Lab
5-6:30 Open Jam
BYO dinner for a studio-floor picnic afterward


