Week of Events
Wellness at WildHeart
Three skilled practitioners will be offering a variety of sessions for you to choose from throughout the weekend. Whether you’re looking to connect more deeply with your body, recenter your mind, release built-up tension, restore safety within your nervous system, or find a sense of inner clarity, our practitioners each bring their own unique expertise in facilitation and guidance.
Monday, February 2, 2026
No events on this day.
Tuesday, February 3, 2026
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February 3, 2026 -Authentic Movement Winter Series
Authentic Movement Winter Series
Authentic Movement is a contemplative dance practice where a mover explores the unconscious mind through self-directed, expressive movement while being witnessed with compassion and non-judgment. This relational practice of “seeing and being seen” fosters trust, self-awareness, and a deeper connection to one’s inner experience.
Wednesday, February 4, 2026
No events on this day.
Thursday, February 5, 2026
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February 5, 2026 -Weekly Community Sit (Online)
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February 5, 2026 -Weekly Community Sit (Online)
Weekly Community Sit (Online)
Free Online Event. A weekly 25-minute silent unguided space. Feel free to bring your own practice (sitting/ moving/ meditation/ writing/ journaling/ drawing etc.) along with any props to make yourself comfortable. We will start and end in silence.
Weekly Community Sit (Online)
Free Online Event. A weekly 25-minute silent unguided space. Feel free to bring your own practice (sitting/ moving/ meditation/ writing/ journaling/ drawing etc.) along with any props to make yourself comfortable. We will start and end in silence.
Friday, February 6, 2026
No events on this day.
Saturday, February 7, 2026
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February 7, 2026 -Wellness at WildHeart
Wellness at WildHeart
Three skilled practitioners will be offering a variety of sessions for you to choose from throughout the weekend. Whether you’re looking to connect more deeply with your body, recenter your mind, release built-up tension, restore safety within your nervous system, or find a sense of inner clarity, our practitioners each bring their own unique expertise in facilitation and guidance.
Sunday, February 8, 2026
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February 8, 2026 -Group Shake
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February 8, 2026 -Cancelled: Sonic Immersion
Group Shake
Shake with Niki (in-person only)
5-6.30pm Second Sunday of every month, starting November 10th (60-75 mins)
Group Shake - A somatic movement practice during which we will shake to music or sometimes, silence. Shaking, individually but as part of a group to ground us, can be healing as it is a natural way to relieve tension. You may choose to shake standing, seated, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what, if anything, may arise emotionally, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated!
$10-$25 (with Sonic Immersion $8-20 - Come just for the Shake, or stay on for the Sonic Immersion right after)
Cancelled: Sonic Immersion
A multi-instrumental Sound Bath by Sasha Bogdanowitsch to create an ever-evolving sonic tapestry that will immerse attendees in resonance and overtones; aiding all in their own sonic journey, relaxation, stress reduction and/ or meditation.


