
Vocal Prism
Vocal Prism is a six week class series focusing on vocal improvisation; the practice and tools to develop it.

Vocal Prism is a six week class series focusing on vocal improvisation; the practice and tools to develop it.
HUG MEDICINE. CONSCIOUS CUDDLES.
A Cuddle Party™ is a drug and alcohol-free space and NONSEXUAL environment.
It is a place to feel safe, practice consent, and share human connection.
Please feel free to go to cuddleparty.com for more information!

Authentic Movement is a contemplative dance practice where a mover explores the unconscious mind through self-directed, expressive movement while being witnessed with compassion and non-judgment. This relational practice of “seeing and being seen” fosters trust, self-awareness, and a deeper connection to one’s inner experience.

Vocal Prism is a six week class series focusing on vocal improvisation; the practice and tools to develop it.

As humans, we have to make a conscious choice to change the direction of the startle response and come back to ourselves. The path back is through the body. To find the body again, we begin with space. Space holds the body.In this Alexander Technique based workshop, together we explore how to meet our responsiveness […]

Authentic Movement is a contemplative dance practice where a mover explores the unconscious mind through self-directed, expressive movement while being witnessed with compassion and non-judgment. This relational practice of “seeing and being seen” fosters trust, self-awareness, and a deeper connection to one’s inner experience.

Vocal Prism is a six week class series focusing on vocal improvisation; the practice and tools to develop it.
Vija’s two-hour contemporary class begins with a full-body Simonson Technique warmup, balancing stretching, strengthening, and dance technique. Dancers then move through progressions across the floor before learning a longer combination and closing with improvisation. Her classes emphasize musicality, fluidity, and emotion.
Every Other Sunday (alternating with the Kingston Jam)
4-5pm Contact Lab
5-6:30 Open Jam
BYO dinner for a studio-floor picnic afterward

Vocal Prism is a six week class series focusing on vocal improvisation; the practice and tools to develop it.

This workshop aims to provide a container where mutual flow and deep play allows the emergence of a consensual dance. Using sensations and images, we (re)visit techniques to ignite and […]

Join us for a delightful evening of short performances! This special evening features 3-6 performances, each 10-20 minutes long from artists of different disciplines. This is a chance for artists to share work, or excerpts of their work, alongside other artists.