Contact Improv Sundays @ WildHeart
Every Other Sunday (alternating with the Kingston Jam)
4-5pm Contact Lab
5-6:30 Open Jam
BYO dinner for a studio-floor picnic afterward
Every Other Sunday (alternating with the Kingston Jam)
4-5pm Contact Lab
5-6:30 Open Jam
BYO dinner for a studio-floor picnic afterward

A 4-week somatic investigation into your baby’s first movements. Through touch and play, we explore the foundations of healthy neurological development—from nursing and bonding to rolling and crawling—and why each stage is important. Parents leave with practical tools for everyday ease and connection.

Song Circle is a weekly offering for the month of April. Singing is medicine. All of our ancestors were singers, and so are you. All abilities and disabilities are welcome.

Hello. This is our second CI+SOTAI retreat at WildHeart.
I am deeply honored to hold space for contradicting the world’s normalization of disembodiment and distress through remembering, embodying and resting our SOTAI (human and non-human ancestral body).
As a Japanese person, I will emphasize on taking time and being spacious. Let the time have their turn to speak. Let the space have their turn to speak. Touch is powerful. Touch is a portal. Sometimes I don’t want to be touched because it’s so nostalgic. Can I cry with you?
I am so blessed to be alive with you all.
Free Online Event. A weekly 25-minute silent unguided space. Feel free to bring your own practice (sitting/ moving/ meditation/ writing/ journaling/ drawing etc.) along with any props to make yourself comfortable. We will start and end in silence.

A 4-week somatic investigation into your baby’s first movements. Through touch and play, we explore the foundations of healthy neurological development—from nursing and bonding to rolling and crawling—and why each stage is important. Parents leave with practical tools for everyday ease and connection.

Song Circle is a weekly offering for the month of April. Singing is medicine. All of our ancestors were singers, and so are you. All abilities and disabilities are welcome.
Free Online Event. A weekly 25-minute silent unguided space. Feel free to bring your own practice (sitting/ moving/ meditation/ writing/ journaling/ drawing etc.) along with any props to make yourself comfortable. We will start and end in silence.
Every Other Sunday (alternating with the Kingston Jam)
4-5pm Contact Lab
5-6:30 Open Jam
BYO dinner for a studio-floor picnic afterward

A 4-week somatic investigation into your baby’s first movements. Through touch and play, we explore the foundations of healthy neurological development—from nursing and bonding to rolling and crawling—and why each stage is important. Parents leave with practical tools for everyday ease and connection.
Free Online Event. A weekly 25-minute silent unguided space. Feel free to bring your own practice (sitting/ moving/ meditation/ writing/ journaling/ drawing etc.) along with any props to make yourself comfortable. We will start and end in silence.
Shake with Niki (in-person only)
5-6.30pm Second Sunday of every month, starting November 10th (60-75 mins)
Group Shake - A somatic movement practice during which we will shake to music or sometimes, silence. Shaking, individually but as part of a group to ground us, can be healing as it is a natural way to relieve tension. You may choose to shake standing, seated, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what, if anything, may arise emotionally, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated!
$10-$25 (with Sonic Immersion $8-20 - Come just for the Shake, or stay on for the Sonic Immersion right after)