12 events found.
Events
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Cuddle Retreat
HUG MEDICINE. CONSCIOUS CUDDLES.
A Cuddle Party™ is a drug and alcohol-free space and NONSEXUAL environment.
It is a place to feel safe, practice consent, and share human connection.
Please feel free to go to cuddleparty.com for more information! -
Authentic Movement Winter Series
Authentic Movement is a contemplative dance practice where a mover explores the unconscious mind through self-directed, expressive movement while being witnessed with compassion and non-judgment. This relational practice of “seeing and being seen” fosters trust, self-awareness, and a deeper connection to one’s inner experience.
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Weekly Community Sit (Online)
Free Online Event. A weekly 25-minute silent unguided space. Feel free to bring your own practice (sitting/ moving/ meditation/ writing/ journaling/ drawing etc.) along with any props to make yourself comfortable. We will start and end in silence.
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Vocal Prism
Vocal Prism is a six week class series focusing on vocal improvisation; the practice and tools to develop it.
$20 – $25 -
A human’s guide for coming back to yourself
As humans, we have to make a conscious choice to change the direction of the startle response and come back to ourselves. The path back is through the body. To find the body again, we begin with space. Space holds the body.In this Alexander Technique based workshop, together we explore how to meet our responsiveness […]
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Authentic Movement Winter Series
Authentic Movement is a contemplative dance practice where a mover explores the unconscious mind through self-directed, expressive movement while being witnessed with compassion and non-judgment. This relational practice of “seeing and being seen” fosters trust, self-awareness, and a deeper connection to one’s inner experience.
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Weekly Community Sit (Online)
Free Online Event. A weekly 25-minute silent unguided space. Feel free to bring your own practice (sitting/ moving/ meditation/ writing/ journaling/ drawing etc.) along with any props to make yourself comfortable. We will start and end in silence.
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Vocal Prism
Vocal Prism is a six week class series focusing on vocal improvisation; the practice and tools to develop it.
$20 – $25 -
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Contemporary Dance (Mixed Levels)
Vija’s two-hour contemporary class begins with a full-body Simonson Technique warmup, balancing stretching, strengthening, and dance technique. Dancers then move through progressions across the floor before learning a longer combination and closing with improvisation. Her classes emphasize musicality, fluidity, and emotion.
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Contact Improv Sundays @ WildHeart
Every Other Sunday (alternating with the Kingston Jam)
4-5pm Contact Lab
5-6:30 Open Jam
BYO dinner for a studio-floor picnic afterward -
Weekly Community Sit (Online)
Free Online Event. A weekly 25-minute silent unguided space. Feel free to bring your own practice (sitting/ moving/ meditation/ writing/ journaling/ drawing etc.) along with any props to make yourself comfortable. We will start and end in silence.
