Catalyst is a unique fusion of free movement, cardio, strength training, yoga, and breathwork. In this 7-week, 2-hour online workshop series, we will rest and sweat, feel and dance, perhaps even laugh and cry. This is Neva’s signature technique and class, developed and evolving slowly over many years. It is open to all levels of movement experience.
Somatic practice supports us to intentionally connect with our physical bodies, emotions, minds, spirits and how we relate to the world outside us. This work can be incredibly useful for getting to know ourselves better, shifting habitual patterns, and creating a healing path. Most of the practice in this 7-week online class series will be in stillness, sometimes sitting, sometimes lying down, sometimes standing. This class is a great followup class for those who have taken Somatic Studies. All levels of experience are welcome.
Yoga and Strength is a 60-minute combination of Yoga Asana practice and Ballet Barre style strength training. This 7-week online class series will help you access strength without strain, while caring for and celebrating your body. This class requires a familiarity with yoga or contemporary dance and moves at a relatively fast pace.
Adult Contemporary Dance class with Neva Cockrell - This 90 minute, 6-week online series will leave you feeling creative, healthy, and inspired as we head into the winter! The class is tailored to fit in a living room (6x6ish foot space).
Every Other Sunday (alternating with the Kingston Jam)
4-5pm Contact Lab
5-6:30 Open Jam
BYO dinner for a studio-floor picnic afterward
Loom Ensemble's newest show: "Tell Me How You Breathe" is an outdoors experience of Dance-Theater for Collective Liberation
A brief introduction to Relational Intelligence in Contact Improvisation
This movement workshop will introduce dancers to body-based practices that rethink and retrain our relational skills through understanding how our embodied states influence our communicative impact and abilities.
Welcome to Cuddle Party!
A workshop on Consent and Communication, cleverly disguised as a Pajama Party.
Welcome to Cuddle Party!
A workshop on Consent and Communication, cleverly disguised as a Pajama Party.
A multi-instrumental Sound Bath with ever evolving sonic tapestries that immerse the listener in resonance and overtones.
Sacred Vessel Workshop with Sound Healing
Explore the Japanese art of Kintsugi and the philosophy of Wabi Sabi as a means of self-acceptance and healing. No artistic skills necessary, all materials provided. Approximately 6 hours with a break for lunch.
Every Other Sunday (alternating with the Kingston Jam)
4-5pm Contact Lab
5-6:30 Open Jam
BYO dinner for a studio-floor picnic afterward
a land-based culture hub that incubates new performances, cultivates deep community and hosts transformational events.