Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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1 event,
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2 events,
 Authentic Movement is a contemplative dance practice where a mover explores the unconscious mind through self-directed, expressive movement while being witnessed with compassion and non-judgment. This relational practice of “seeing and being seen” fosters trust, self-awareness, and a deeper connection to one’s inner experience. |
1 event,
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2 events,
Free Online Event. A weekly 25-minute silent unguided space. Feel free to bring your own practice (sitting/ moving/ meditation/ writing/ journaling/ drawing etc.) along with any props to make yourself comfortable. We will start and end in silence. |
1 event,
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1 event,
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2 events,
Every Other Sunday (alternating with the Kingston Jam) |
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1 event,
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2 events,
Authentic Movement is a contemplative dance practice where a mover explores the unconscious mind through self-directed, expressive movement while being witnessed with compassion and non-judgment. This relational practice of “seeing and being seen” fosters trust, self-awareness, and a deeper connection to one’s inner experience. |
1 event,
|
2 events,
Free Online Event. A weekly 25-minute silent unguided space. Feel free to bring your own practice (sitting/ moving/ meditation/ writing/ journaling/ drawing etc.) along with any props to make yourself comfortable. We will start and end in silence. |
1 event,
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2 events,
 Three skilled practitioners will be offering a variety of sessions for you to choose from throughout the weekend. Whether you’re looking to connect more deeply with your body, recenter your mind, release built-up tension, restore safety within your nervous system, or find a sense of inner clarity, our practitioners each bring their own unique expertise in facilitation and guidance.
$540
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4 events,
Three skilled practitioners will be offering a variety of sessions for you to choose from throughout the weekend. Whether you’re looking to connect more deeply with your body, recenter your mind, release built-up tension, restore safety within your nervous system, or find a sense of inner clarity, our practitioners each bring their own unique expertise in facilitation and guidance.
$540
Shake with Niki (in-person only) 
A multi-instrumental Sound Bath by Sasha Bogdanowitsch to create an ever-evolving sonic tapestry that will immerse attendees in resonance and overtones; aiding all in their own sonic journey, relaxation, stress reduction and/ or meditation.
$10 – $25
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2 events,
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2 events,
Authentic Movement is a contemplative dance practice where a mover explores the unconscious mind through self-directed, expressive movement while being witnessed with compassion and non-judgment. This relational practice of “seeing and being seen” fosters trust, self-awareness, and a deeper connection to one’s inner experience. |
2 events,
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 Queer Body Jam is an improvisation based, dance class for Queer bodies. This is an all-levels movement class made for every body. We will move through 60 minutes of open-format continuous movement, guided by vocal and movement cues. No previous dance experience necessary - willingness to sweat and stay open minded welcome!
$18 – $24
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3 events,
Free Online Event. A weekly 25-minute silent unguided space. Feel free to bring your own practice (sitting/ moving/ meditation/ writing/ journaling/ drawing etc.) along with any props to make yourself comfortable. We will start and end in silence.  Vocal Prism is a six week class series focusing on vocal improvisation; the practice and tools to develop it.
$20 – $25
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2 events,
HUG MEDICINE. CONSCIOUS CUDDLES. |
2 events,
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2 events,
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2 events,
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2 events,
Authentic Movement is a contemplative dance practice where a mover explores the unconscious mind through self-directed, expressive movement while being witnessed with compassion and non-judgment. This relational practice of “seeing and being seen” fosters trust, self-awareness, and a deeper connection to one’s inner experience. |
1 event,
|
3 events,
Free Online Event. A weekly 25-minute silent unguided space. Feel free to bring your own practice (sitting/ moving/ meditation/ writing/ journaling/ drawing etc.) along with any props to make yourself comfortable. We will start and end in silence. Vocal Prism is a six week class series focusing on vocal improvisation; the practice and tools to develop it.
$20 – $25
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1 event,
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2 events,
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 As humans, we have to make a conscious choice to change the direction of the startle response and come back to ourselves. The path back is through the body. To […] |
1 event,
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1 event,
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2 events,
Authentic Movement is a contemplative dance practice where a mover explores the unconscious mind through self-directed, expressive movement while being witnessed with compassion and non-judgment. This relational practice of “seeing and being seen” fosters trust, self-awareness, and a deeper connection to one’s inner experience. |
1 event,
|
3 events,
Free Online Event. A weekly 25-minute silent unguided space. Feel free to bring your own practice (sitting/ moving/ meditation/ writing/ journaling/ drawing etc.) along with any props to make yourself comfortable. We will start and end in silence. Vocal Prism is a six week class series focusing on vocal improvisation; the practice and tools to develop it.
$20 – $25
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1 event,
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1 event,
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3 events,
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Vija’s two-hour contemporary class begins with a full-body Simonson Technique warmup, balancing stretching, strengthening, and dance technique. Dancers then move through progressions across the floor before learning a longer combination and closing with improvisation. Her classes emphasize musicality, fluidity, and emotion.
Every Other Sunday (alternating with the Kingston Jam) |
