Queer Body Jam/Improv
Queer Body Jam/Improv is a monthly dance/flow class for Queer Bodies! This is an all-levels movement class made for every body.
Queer Body Jam/Improv is a monthly dance/flow class for Queer Bodies! This is an all-levels movement class made for every body.

This Authentic Movement Immersion offers space to explore the Self and relational connection, awaken the multidimensional layers of the psyche, and cultivate conscious awareness through embodiment. Together we will practice seeing and being seen, moving and witnessing, speaking and holding silence.

Authentic Movement is a contemplative dance practice where a mover explores the unconscious mind through self-directed, expressive movement while being witnessed with compassion and non-judgment. This relational practice of “seeing and being seen” fosters trust, self-awareness, and a deeper connection to one’s inner experience.

Start your New Year in meditation, movement and song with Neva and Raffles! This silent meditation retreat is infused with sitting and walking meditation, yoga, singing, and ceremony. All the spaces will be lightly guided and held, so some experience in each of these practices will be helpful. We will meditate alternating sessions of 30 minutes of seated meditation with 10 minutes of walking meditation, for several hours each day. Sometimes there will be light guidance during meditation and other periods will be silent.

Three skilled practitioners will be offering a variety of sessions for you to choose from throughout the weekend. Whether you’re looking to connect more deeply with your body, recenter your mind, release built-up tension, restore safety within your nervous system, or find a sense of inner clarity, our practitioners each bring their own unique expertise in facilitation and guidance.
A multi-instrumental Sound Bath by Sasha Bogdanowitsch to create an ever-evolving sonic tapestry that will immerse attendees in resonance and overtones; aiding all in their own sonic journey, relaxation, stress reduction and/ or meditation.

Queer Body Jam is an improvisation based, dance class for Queer bodies. This is an all-levels movement class made for every body. We will move through 60 minutes of open-format continuous movement, guided by vocal and movement cues. No previous dance experience necessary - willingness to sweat and stay open minded welcome!

Vocal Prism is a six week class series focusing on vocal improvisation; the practice and tools to develop it.
HUG MEDICINE. CONSCIOUS CUDDLES.
A Cuddle Party™ is a drug and alcohol-free space and NONSEXUAL environment.
It is a place to feel safe, practice consent, and share human connection.
Please feel free to go to cuddleparty.com for more information!

As humans, we have to make a conscious choice to change the direction of the startle response and come back to ourselves. The path back is through the body. To find the body again, we begin with space. Space holds the body.In this Alexander Technique based workshop, together we explore how to meet our responsiveness […]
Vija’s two-hour contemporary class begins with a full-body Simonson Technique warmup, balancing stretching, strengthening, and dance technique. Dancers then move through progressions across the floor before learning a longer combination and closing with improvisation. Her classes emphasize musicality, fluidity, and emotion.