12 events found.
Events
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Moving Through Freeze: A Somatic Attunement Retreat
Join body mechanics and mobility coach Mandy Hackman and psychotherapist and educator Amie Anderson for a weekend of emerging from the deep freeze of winter. We will create space within ourselves to thaw out, applying wisdom from Somatic Experiencing and movement-based somatic exploration that honor the nervous system’s mechanisms for safety and interconnection. Together, we will reignite agency for those who are feeling stuck, indecisive, or frozen as we welcome the coming spring. We will offer a space to become curious about freeze, reconnect with our bodies, and expand into resilience with movement, art, and conceptual exploration. As nature cycles through freeze and thaw, we will honor the wisdom in our bodies and invite new possibilities.
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Contact Improv Sundays @ WildHeart
Every Other Sunday (alternating with the Kingston Jam)
4-5pm Contact Lab
5-6:30 Open Jam
BYO dinner for a studio-floor picnic afterward -
Weekly Community Sit (Online)
Free Online Event. A weekly 25-minute silent unguided space. Feel free to bring your own practice (sitting/ moving/ meditation/ writing/ journaling/ drawing etc.) along with any props to make yourself comfortable. We will start and end in silence.
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Vocal Prism
Vocal Prism is a six week class series focusing on vocal improvisation; the practice and tools to develop it.
$20 – $25 -
Rivers through, Oceans in
Rivers through, Oceans in is a collaborative and somatic movement workshop taught by Maya Schwartz and Jessy Crist. In this workshop we will explore the body’s natural tides of movement and connection to internal waters through creative practice, contemporary dance, somatic practice, and contact improvisation.
$40 – $100 -
Cuddle Party
A workshop on Consent and Communication, cleverly disguised as a Pajama Party. Have recent events left you feeling deprived of opportunities for touch? Do you feel stressed, overwhelmed, isolated, or alone? Do you struggle to ask for what you really want? If any of this sounds like you or you are just curious then you are invited to pack your PJs, your favorite pillow, and a snack to share and give yourself the gift of a Cuddle Party.
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DANCING THE MESS OF RELATIONSHIP: An Art-Monastic Experiment in Relational Meditation
Our intention for this 9-day program is to practice meditation on the relational field. Where a traditional meditation retreat might have practitioners focusing on their breath, or sensations throughout their body, this meditation practice will have us focusing on what is coming up between us in relationship moment-to-moment, the ever-unfolding dance between self and other.
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Song Circle
Song Circle is a weekly offering for the month of April. Singing is medicine. All of our ancestors were singers, and so are you. All abilities and disabilities are welcome.
$10 – $30 -
Vertical Dance Workshop with Steep Horizon Dance
An open level workshop for movers who are interested in the challenging and rewarding mode of harness-based vertical dance. Participants will get the chance to fly, skim, glide, swing, and tumble. No prior experience required. Minimum of 4 participants needed to hold the workshop, max of 6 participants allowed. Please register early!
$150 – $200 -
Gamelan Kingston
Gamelan Kingston will provide an evening concert of original and arranged works and is a group of composers and performers exploring the musical possibilities of gamelan (a multi-timbral melodic percussion orchestra from Indonesia) in contemporary and traditional styles.
$20 – $30 -
Shake with Niki
Shake with Niki (in-person only)
5-6.30pm Second Sunday of every month, starting November 10th (60-75 mins)
Group Shake - A somatic movement practice during which we will shake to music or sometimes, silence. Shaking, individually but as part of a group to ground us, can be healing as it is a natural way to relieve tension. You may choose to shake standing, seated, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what, if anything, may arise emotionally, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated!
$10-$25 (with Sonic Immersion $8-20 - Come just for the Shake, or stay on for the Sonic Immersion right after)
