12 events found.
Events
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Wellness at WildHeart
Three skilled practitioners will be offering a variety of sessions for you to choose from throughout the weekend. Whether you’re looking to connect more deeply with your body, recenter your mind, release built-up tension, restore safety within your nervous system, or find a sense of inner clarity, our practitioners each bring their own unique expertise in facilitation and guidance.
$540 -
Authentic Movement Winter Series
Authentic Movement is a contemplative dance practice where a mover explores the unconscious mind through self-directed, expressive movement while being witnessed with compassion and non-judgment. This relational practice of “seeing and being seen” fosters trust, self-awareness, and a deeper connection to one’s inner experience.
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Queer Body Jam
Queer Body Jam is an improvisation based, dance class for Queer bodies. This is an all-levels movement class made for every body. We will move through 60 minutes of open-format continuous movement, guided by vocal and movement cues. No previous dance experience necessary - willingness to sweat and stay open minded welcome!
$18 – $24 -
Weekly Community Sit (Online)
Free Online Event. A weekly 25-minute silent unguided space. Feel free to bring your own practice (sitting/ moving/ meditation/ writing/ journaling/ drawing etc.) along with any props to make yourself comfortable. We will start and end in silence.
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Vocal Prism
Vocal Prism is a six week class series focusing on vocal improvisation; the practice and tools to develop it.
$20 – $25 -
Cuddle Retreat
HUG MEDICINE. CONSCIOUS CUDDLES.
A Cuddle Party™ is a drug and alcohol-free space and NONSEXUAL environment.
It is a place to feel safe, practice consent, and share human connection.
Please feel free to go to cuddleparty.com for more information! -
A human’s guide for coming back to yourself
As humans, we have to make a conscious choice to change the direction of the startle response and come back to ourselves. The path back is through the body. To find the body again, we begin with space. Space holds the body.In this Alexander Technique based workshop, together we explore how to meet our responsiveness […]
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Contemporary Dance (Mixed Levels)
Vija’s two-hour contemporary class begins with a full-body Simonson Technique warmup, balancing stretching, strengthening, and dance technique. Dancers then move through progressions across the floor before learning a longer combination and closing with improvisation. Her classes emphasize musicality, fluidity, and emotion.
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Freedom within Form
This workshop aims to provide a container where mutual flow and deep play allows the emergence of a consensual dance. Using sensations and images, we (re)visit techniques to ignite and […]
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Shared Stage Performance
Join us for a delightful evening of short performances! This special evening features 3-6 performances, each 10-20 minutes long from artists of different disciplines. This is a chance for artists to share work, or excerpts of their work, alongside other artists.
$5 – $35 -
Shake with Niki
Shake with Niki (in-person only)
5-6.30pm Second Sunday of every month, starting November 10th (60-75 mins)
Group Shake - A somatic movement practice during which we will shake to music or sometimes, silence. Shaking, individually but as part of a group to ground us, can be healing as it is a natural way to relieve tension. You may choose to shake standing, seated, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what, if anything, may arise emotionally, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated!
$10-$25 (with Sonic Immersion $8-20 - Come just for the Shake, or stay on for the Sonic Immersion right after)
