Free Online Event. A weekly 25-minute silent unguided space. Feel free to bring your own practice (sitting/ moving/ meditation/ writing/ journaling/ drawing etc.) along with any props to make yourself comfortable. We will start and end in silence.
35 events found.
Events
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 In this workshop we will explore the overlap of somatic practice and art for culture shift. We will begin by looking at how some aspects of our overculture - hyper-activity, electronic devices, systems of oppression, capitalism - live in and pattern our bodies. And our bodies, in turn, create our collective culture, often through our creations. Therefore both our bodies and our creations are places where we can interrupt patterns of harm and create more freedom. 
Every Other Sunday (alternating with the Kingston Jam) |
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1 event, Authentic Movement is a contemplative dance practice where a mover explores the unconscious mind through self-directed, expressive movement while being witnessed with compassion and non-judgment. This relational practice of “seeing and being seen” fosters trust, self-awareness, and a deeper connection to one’s inner experience. |
1 event, A 4-week somatic investigation into your baby’s first movements. Through touch and play, we explore the foundations of healthy neurological development—from nursing and bonding to rolling and crawling—and why each stage is important. Parents leave with practical tools for everyday ease and connection. |
3 events, Hello. This is our second CI+SOTAI retreat at WildHeart.  Song Circle is a weekly offering for the month of April. Singing is medicine. All of our ancestors were singers, and so are you. All abilities and disabilities are welcome.
$10 – $30
Free Online Event. A weekly 25-minute silent unguided space. Feel free to bring your own practice (sitting/ moving/ meditation/ writing/ journaling/ drawing etc.) along with any props to make yourself comfortable. We will start and end in silence. |
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1 event,Authentic Movement is a contemplative dance practice where a mover explores the unconscious mind through self-directed, expressive movement while being witnessed with compassion and non-judgment. This relational practice of “seeing and being seen” fosters trust, self-awareness, and a deeper connection to one’s inner experience. |
1 event,A 4-week somatic investigation into your baby’s first movements. Through touch and play, we explore the foundations of healthy neurological development—from nursing and bonding to rolling and crawling—and why each stage is important. Parents leave with practical tools for everyday ease and connection. |
2 events,Song Circle is a weekly offering for the month of April. Singing is medicine. All of our ancestors were singers, and so are you. All abilities and disabilities are welcome.
$10 – $30
Free Online Event. A weekly 25-minute silent unguided space. Feel free to bring your own practice (sitting/ moving/ meditation/ writing/ journaling/ drawing etc.) along with any props to make yourself comfortable. We will start and end in silence. |
1 event, How do we move? Each class will open with guided improvisation and movement explorations inspired by Gaga movement language and the circular, spiraling patterns of qigong and contemporary dance. In what follows, we will experiment with creating movement scores that invite others into our unique movement styles. Together, we will explore how invitations—rather than prescriptions—can convey the feeling of movement and spark new discoveries in our own bodies, asking ultimately how we might become more together. |
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 As we gently develop our capacity to feel, sense, and express, we awaken the more subtle pleasures of life. This event focuses on cultivating our personal relationship with sensuality through awareness, sound, breath, and movement. The decadent day will guide us into greater union with ourselves, the land, and then each other, from a centered and loving place. |
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Every Other Sunday (alternating with the Kingston Jam) |