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X-WR-CALDESC:Events for WildHeart
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DTSTART;TZID=America/New_York:20260101T000000
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UID:10000183-1767225600-1801353600@www.wildheartcenter.art
SUMMARY:Artist Residencies
DESCRIPTION:
URL:https://www.wildheartcenter.art/event/artist-residency-2/
CATEGORIES:Artist Residencies
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DTSTART;TZID=America/New_York:20260312T103000
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UID:10000335-1773311400-1773313200@www.wildheartcenter.art
SUMMARY:Weekly Community Sit (Online)
DESCRIPTION:A weekly 30-minute silent unguided meditation\, open and free to attend.Feel free to bring your own meditation practice along with any props to make yourself comfortable. We will begin and end in silence.  \n\n\n\nWhat to expect on Zoom – You’ll be joining Niki and/or other WildHeart community members in meditation\, either in the Barn or—weather permitting—outside on the land. \n\n\n\nJoin Zoom Meeting https://us05web.zoom.us/j/86265272473?pwd=tb2sIJus8oaUL4rsZ8LtprIlz7rf0k.1Meeting ID: 862 6527 2473Passcode: 0000 \n\n\n\nNo registration required / no experience necessary / all are welcome 💜 \n\n\n\nCost: Free
URL:https://www.wildheartcenter.art/event/weekly-community-sit-online/2026-03-12/
CATEGORIES:Classes & Events
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DTSTART;TZID=America/New_York:20260312T190000
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CREATED:20260119T163450Z
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UID:10001239-1773342000-1773345600@www.wildheartcenter.art
SUMMARY:Vocal Prism
DESCRIPTION:Vocal Prism is a six week class series focusing on vocal improvisation; the practice and tools to develop it.
URL:https://www.wildheartcenter.art/event/vocal-prism-winter-2026/2026-03-12/
CATEGORIES:Classes & Events
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DTSTART;TZID=America/New_York:20260314T093000
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DTSTAMP:20260421T031304
CREATED:20260207T222838Z
LAST-MODIFIED:20260224T172728Z
UID:10002051-1773480600-1773586800@www.wildheartcenter.art
SUMMARY:Moving Through Freeze: A Somatic Attunement Retreat
DESCRIPTION:Join body mechanics and mobility coach Mandy Hackman and psychotherapist and educator Amie Anderson for a weekend of emerging from the deep freeze of winter. We will create space within ourselves to thaw out\, applying wisdom from Somatic Experiencing and movement-based somatic exploration that honor the nervous system’s mechanisms for safety and interconnection. Together\, we will reignite agency for those who are feeling stuck\, indecisive\, or frozen as we welcome the coming spring. We will offer a space to become curious about freeze\, reconnect with our bodies\, and expand into resilience with movement\, art\, and conceptual exploration. As nature cycles through freeze and thaw\, we will honor the wisdom in our bodies and invite new possibilities.
URL:https://www.wildheartcenter.art/event/moving-through-freeze-a-somatic-attunement-retreat/
CATEGORIES:Classes & Events
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DTSTART;TZID=America/New_York:20260315T160000
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UID:10000861-1773590400-1773599400@www.wildheartcenter.art
SUMMARY:Contact Improv Sundays @ WildHeart
DESCRIPTION:Contact Improv Sundays @ WildHeart \n\n\n\nFacilitator: Golden Moeras \n\n\n\n  \n\n\n\nFirst and Third Sundays \n\n\n\n4:00-6:30pm (2nd and 4th Sundays in Kingston!) \n\n\n\nBYO dinner for a studio-floor picnic afterward \n\n\n\nCI Lab 4-5pm (with rotating teachers) \n\n\n\nOpen Jam 5-6:30pm \n\n\n\nRegister in advance \n\n\n\n \n\n\n\nClass Description: \n\n\n\nThis Contact Improvisation class invites dancers into a mindful\, relational approach to movement where body awareness\, emotional attunement\, and mindsight come together in dynamic physical dialogue. Through guided explorations\, participants will develop sensitivity to internal sensations\, emotional states\, and the subtle cues of their partners\, using awareness as the foundation for safe\, expressive weight sharing. Class practices emphasize awareness\, helping dancers track both their own experience\, and the experience of others in real time. We will explore how emotions live in the body and how to express\, hold\, transform and communicate emotions through movement. Partner work will progressively introduce weight\, sharing counter\, balance\, and lifts\, with an emphasis on listening\, consent\, and attunement rather than validation seeking\, performance\, desire and energy consumption. Dancers will learn how presence\, alignment\, and clarity of intention create ease and trust\, allowing lifts and shared momentum to emerge organically. Open to all levels\, this class offers a supportive environment to deepen connection\, expand interpersonal safety and experience Contact Improvisation as a practice of embodied empathy\, awareness\, and coregulation.  \n\n\n\nFacilitator Bio: \n\n\n\nGolden Moeras is a Humboldt State University graduate in dance studies\, with an emphasis in somatic therapy. She also holds a degree in developmental psychology and studied nutrition at hypocrites health institute. \n\n\n\nGolden brings a multidisciplinary approach to movement\, healing\, and education. Golden is a yoga alliance certified instructor\, certified Reiki practitioner\, and a certified personal trainer\, through the national Academy of sports medicine.  \n\n\n\nPassionate about the mind–body connection\, Golden specializes in teaching body awareness\, proprioception\, and intentional movement as powerful tools for therapeutic growth and self-regulation. Her work integrates somatic principles with evidence-based practices to support holistic well-being\, resilience\, and embodied learning. \n\n\n\n \n\n\n\nOr if you prefer to pay cash at the door\, send us an email to let us know you’re coming\, so we can help you find your way to the studio. \n\n\n\nOvernight guests welcome (with advance notice). Let us know if you want to make a longer visit to WildHeart… email contact@wildheartcenter.art \n\n\n\n \n\n\n\nWeeks that we’re not Jamming @ WildHeart\, Hudson Valley Contact Improv continues in Kingston. Email Hudsonvalleycontactimprov@gmail.com for more on the Kingston Jam \n\n\n\nLocation- This workshop will take place in the Barn. If you’re coming to WildHeart for the first time\, please visit our Directions page for arrival info. Refund policy No refunds\, no transfers
URL:https://www.wildheartcenter.art/event/contact-improv-sundays-20260315/
CATEGORIES:Classes & Events
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