WildHeart

Vocal Tapestry: Spring Class Series
2025-04-14 18:00 - 19:30 (America/New_York)

Rise & Shine with Niki
2025-04-15 08:30 - 09:30
Rise & Shine with Niki (in-person or online)8.30-9.30am Tuesday mornings (50 mins)Rise & Shine – Kickstart your day with this class by working with your body & breath. A physical practice that focuses on strength, flexibility, breath and balance through static or linked poses, mandala flows, and challenging ‘peak pose’ flows to bring you into your bodies and onto your mats, leaving you blissfully energized and ready for your day. We will use Hatha & Vinyasa yoga to help improve internal and external stability. While some knowledge of basic yoga asanas can be helpful, it doesn’t matter where you are on your yoga journey, by attending regularly you will benefit from advancing your yoga practice and challenging yourself daily. Join in-person or online. A link to the online class will be sent once you register.$15-25 (BIPOC – pay what you can)

Somatic Communication: Relational Intelligence in Contact Improvisation
2025-04-16 16:00 - 2025-04-20 16:00

Yin-Restore with Niki
2025-04-16 18:00 - 19:30
Yin-Restore with Niki (in-person or online)

6-7.30pm Tuesday evenings starting November 5th (90 mins)

A Yin/ Restorative practice that uses props & longer holding poses to stimulate the ‘relaxation response’. I aim to hold space for folks and guide them to play with their edge, release control and let gravity do the work. Join in-person or online. A link to the online class will be sent once you register.

$15-25 (BIPOC – pay what you can)

Cancelled - Yin-Restore with Niki
2025-04-16 18:00 - 19:30

Deep Listening Series
2025-04-17 18:00 - 19:30

Contact Improv Sundays @ WildHeart
2025-04-20 16:00 - 18:30
Contact Improv Sundays @ WildHeart

First and Third Sundays

4:00-6:30pm (2nd and 4th Sundays in Kingston!)

BYO dinner for a studio-floor picnic afterward

CI Lab 4-5pm (with rotating teachers)

Open Jam 5-6:30pm

Register in advance

Or if you prefer to pay cash at the door, send us an email to let us know you’re coming, so we can help you find your way to the studio.

Overnight guests welcome (with advance notice). Let us know if you want to make a longer visit to WildHeart… email contact@wildheartcenter.art

Weeks that we’re not Jamming @ WildHeart, Hudson Valley Contact Improv continues in Kingston. Email Hudsonvalleycontactimprov@gmail.com for more on the Kingston Jam

Location- This workshop will take place in the Barn. If you’re coming to WildHeart for the first time, please visit our Directions page for arrival info. Refund policy No refunds, no transfers
