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DTSTART;TZID=America/New_York:20280409T163000
DTEND;TZID=America/New_York:20280409T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000803-1838910600-1838914200@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2028-04-09/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280514T163000
DTEND;TZID=America/New_York:20280514T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000804-1841934600-1841938200@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2028-05-14/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280611T163000
DTEND;TZID=America/New_York:20280611T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000805-1844353800-1844357400@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2028-06-11/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280709T163000
DTEND;TZID=America/New_York:20280709T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000806-1846773000-1846776600@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2028-07-09/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280813T163000
DTEND;TZID=America/New_York:20280813T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000807-1849797000-1849800600@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2028-08-13/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280910T163000
DTEND;TZID=America/New_York:20280910T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000808-1852216200-1852219800@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2028-09-10/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281008T163000
DTEND;TZID=America/New_York:20281008T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000809-1854635400-1854639000@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2028-10-08/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281112T163000
DTEND;TZID=America/New_York:20281112T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000810-1857659400-1857663000@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2028-11-12/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281210T163000
DTEND;TZID=America/New_York:20281210T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000811-1860078600-1860082200@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2028-12-10/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290114T163000
DTEND;TZID=America/New_York:20290114T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000812-1863102600-1863106200@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2029-01-14/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290211T163000
DTEND;TZID=America/New_York:20290211T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000813-1865521800-1865525400@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2029-02-11/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290311T163000
DTEND;TZID=America/New_York:20290311T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000814-1867941000-1867944600@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2029-03-11/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290408T163000
DTEND;TZID=America/New_York:20290408T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000815-1870360200-1870363800@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2029-04-08/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290513T163000
DTEND;TZID=America/New_York:20290513T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000816-1873384200-1873387800@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2029-05-13/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290610T163000
DTEND;TZID=America/New_York:20290610T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000817-1875803400-1875807000@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2029-06-10/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290708T163000
DTEND;TZID=America/New_York:20290708T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000818-1878222600-1878226200@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2029-07-08/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290812T163000
DTEND;TZID=America/New_York:20290812T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000819-1881246600-1881250200@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2029-08-12/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20290909T163000
DTEND;TZID=America/New_York:20290909T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000820-1883665800-1883669400@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2029-09-09/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291014T163000
DTEND;TZID=America/New_York:20291014T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000821-1886689800-1886693400@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2029-10-14/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291111T163000
DTEND;TZID=America/New_York:20291111T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000822-1889109000-1889112600@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2029-11-11/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20291209T163000
DTEND;TZID=America/New_York:20291209T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000823-1891528200-1891531800@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2029-12-09/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300113T163000
DTEND;TZID=America/New_York:20300113T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000824-1894552200-1894555800@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2030-01-13/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300210T163000
DTEND;TZID=America/New_York:20300210T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000825-1896971400-1896975000@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2030-02-10/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300310T163000
DTEND;TZID=America/New_York:20300310T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000826-1899390600-1899394200@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2030-03-10/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300414T163000
DTEND;TZID=America/New_York:20300414T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000827-1902414600-1902418200@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2030-04-14/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300512T163000
DTEND;TZID=America/New_York:20300512T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000828-1904833800-1904837400@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2030-05-12/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300609T163000
DTEND;TZID=America/New_York:20300609T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000829-1907253000-1907256600@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2030-06-09/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300714T163000
DTEND;TZID=America/New_York:20300714T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000830-1910277000-1910280600@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2030-07-14/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300811T163000
DTEND;TZID=America/New_York:20300811T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000831-1912696200-1912699800@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2030-08-11/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20300908T163000
DTEND;TZID=America/New_York:20300908T173000
DTSTAMP:20260405T153057
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000832-1915115400-1915119000@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2030-09-08/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
END:VCALENDAR