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X-WR-CALDESC:Events for WildHeart
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DTSTART;TZID=America/New_York:20260510T163000
DTEND;TZID=America/New_York:20260510T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000780-1778430600-1778434200@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2026-05-10/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T163000
DTEND;TZID=America/New_York:20260614T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000781-1781454600-1781458200@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2026-06-14/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260712T163000
DTEND;TZID=America/New_York:20260712T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000782-1783873800-1783877400@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2026-07-12/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260809T163000
DTEND;TZID=America/New_York:20260809T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000783-1786293000-1786296600@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2026-08-09/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260913T163000
DTEND;TZID=America/New_York:20260913T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000784-1789317000-1789320600@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2026-09-13/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261011T163000
DTEND;TZID=America/New_York:20261011T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000785-1791736200-1791739800@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2026-10-11/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261108T163000
DTEND;TZID=America/New_York:20261108T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000786-1794155400-1794159000@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2026-11-08/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261213T163000
DTEND;TZID=America/New_York:20261213T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000787-1797179400-1797183000@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2026-12-13/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270110T163000
DTEND;TZID=America/New_York:20270110T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000788-1799598600-1799602200@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2027-01-10/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270214T163000
DTEND;TZID=America/New_York:20270214T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000789-1802622600-1802626200@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2027-02-14/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270314T163000
DTEND;TZID=America/New_York:20270314T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000790-1805041800-1805045400@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2027-03-14/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270411T163000
DTEND;TZID=America/New_York:20270411T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000791-1807461000-1807464600@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2027-04-11/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270509T163000
DTEND;TZID=America/New_York:20270509T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000792-1809880200-1809883800@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2027-05-09/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270613T163000
DTEND;TZID=America/New_York:20270613T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000793-1812904200-1812907800@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2027-06-13/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270711T163000
DTEND;TZID=America/New_York:20270711T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000794-1815323400-1815327000@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2027-07-11/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270808T163000
DTEND;TZID=America/New_York:20270808T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000795-1817742600-1817746200@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2027-08-08/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270912T163000
DTEND;TZID=America/New_York:20270912T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000796-1820766600-1820770200@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2027-09-12/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271010T163000
DTEND;TZID=America/New_York:20271010T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000797-1823185800-1823189400@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2027-10-10/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271114T163000
DTEND;TZID=America/New_York:20271114T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000798-1826209800-1826213400@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2027-11-14/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20271212T163000
DTEND;TZID=America/New_York:20271212T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000799-1828629000-1828632600@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2027-12-12/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280109T163000
DTEND;TZID=America/New_York:20280109T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000800-1831048200-1831051800@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2028-01-09/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280213T163000
DTEND;TZID=America/New_York:20280213T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000801-1834072200-1834075800@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2028-02-13/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280312T163000
DTEND;TZID=America/New_York:20280312T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000802-1836491400-1836495000@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2028-03-12/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280409T163000
DTEND;TZID=America/New_York:20280409T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000803-1838910600-1838914200@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2028-04-09/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280514T163000
DTEND;TZID=America/New_York:20280514T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000804-1841934600-1841938200@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2028-05-14/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280611T163000
DTEND;TZID=America/New_York:20280611T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000805-1844353800-1844357400@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2028-06-11/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280709T163000
DTEND;TZID=America/New_York:20280709T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000806-1846773000-1846776600@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2028-07-09/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280813T163000
DTEND;TZID=America/New_York:20280813T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000807-1849797000-1849800600@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2028-08-13/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280910T163000
DTEND;TZID=America/New_York:20280910T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000808-1852216200-1852219800@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2028-09-10/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281008T163000
DTEND;TZID=America/New_York:20281008T173000
DTSTAMP:20260420T105913
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000809-1854635400-1854639000@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2028-10-08/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
END:VCALENDAR