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X-WR-CALDESC:Events for WildHeart
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250424T180000
DTEND;TZID=America/New_York:20250424T193000
DTSTAMP:20260404T142921
CREATED:20250228T214141Z
LAST-MODIFIED:20250228T214223Z
UID:10000281-1745517600-1745523000@www.wildheartcenter.art
SUMMARY:Deep Listening Series
DESCRIPTION:
URL:https://www.wildheartcenter.art/event/deep-listening-series/2025-04-24/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2025/02/Katie-Jane-Deep-Listening.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T180000
DTEND;TZID=America/New_York:20250423T193000
DTSTAMP:20260404T142921
CREATED:20241024T033511Z
LAST-MODIFIED:20250521T090355Z
UID:10000048-1745431200-1745436600@www.wildheartcenter.art
SUMMARY:Yin-Restore with Niki
DESCRIPTION:Yin-Restore with Niki (in-person or online) \n\n\n\n6-7.30pm Tuesday evenings starting November 5th (90 mins) \n\n\n\n A Yin/ Restorative practice that uses props & longer holding poses to stimulate the ‘relaxation response’. I aim to hold space for folks and guide them to play with their edge\, release control and let gravity do the work. Join in-person or online. A link to the online class will be sent once you register. \n\n\n\n$15-25 (BIPOC – pay what you can)
URL:https://www.wildheartcenter.art/event/yin-with-niki/2025-04-23/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20180909_103447.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250423T180000
DTEND;TZID=America/New_York:20250423T193000
DTSTAMP:20260404T142921
CREATED:20241024T033511Z
LAST-MODIFIED:20250414T193811Z
UID:10000053-1745431200-1745436600@www.wildheartcenter.art
SUMMARY:Canceled: Yin-Restore with Niki
DESCRIPTION:Yin-Restore with Niki (in-person or online) \n\n\n\n6-7.30pm Tuesday evenings starting November 5th (90 mins) \n\n\n\n A Yin/ Restorative practice that uses props & longer holding poses to stimulate the ‘relaxation response’. I aim to hold space for folks and guide them to play with their edge\, release control and let gravity do the work. Join in-person or online. A link to the online class will be sent once you register. \n\n\n\n$15-25 (BIPOC – pay what you can)
URL:https://www.wildheartcenter.art/event/yin-with-niki-2025-04-23/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20180909_103447.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250422T083000
DTEND;TZID=America/New_York:20250422T093000
DTSTAMP:20260404T142921
CREATED:20241024T040153Z
LAST-MODIFIED:20250521T143259Z
UID:10000213-1745310600-1745314200@www.wildheartcenter.art
SUMMARY:Rise & Shine with Niki
DESCRIPTION:Rise & Shine with Niki (in-person or online)8.30-9.30am Tuesday mornings (50 mins)Rise & Shine – Kickstart your day with this class by working with your body & breath. A physical practice that focuses on strength\, flexibility\, breath and balance through static or linked poses\, mandala flows\, and challenging ‘peak pose’ flows to bring you into your bodies and onto your mats\, leaving you blissfully energized and ready for your day. We will use Hatha & Vinyasa yoga to help improve internal and external stability. While some knowledge of basic yoga asanas can be helpful\, it doesn’t matter where you are on your yoga journey\, by attending regularly you will benefit from advancing your yoga practice and challenging yourself daily. Join in-person or online. A link to the online class will be sent once you register.$15-25 (BIPOC – pay what you can)
URL:https://www.wildheartcenter.art/event/rise-with-niki/2025-04-22/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20200213_120104-e1729741184478.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T180000
DTEND;TZID=America/New_York:20250421T193000
DTSTAMP:20260404T142921
CREATED:20250304T200016Z
LAST-MODIFIED:20250314T020618Z
UID:10000290-1745258400-1745263800@www.wildheartcenter.art
SUMMARY:Vocal Tapestry: Spring Class Series
DESCRIPTION:
URL:https://www.wildheartcenter.art/event/vocal-tapestry-spring-class-series/2025-04-21/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2025/03/Paris-CircleSongs-Arms-Raised-Eyes-Open.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T090000
DTEND;TZID=America/New_York:20250424T170000
DTSTAMP:20260404T142921
CREATED:20250218T194444Z
LAST-MODIFIED:20250218T194451Z
UID:10000269-1745226000-1745514000@www.wildheartcenter.art
SUMMARY:Research Training in Somatic Communication within Ensemble Practices
DESCRIPTION:
URL:https://www.wildheartcenter.art/event/research-training-in-somatic-communication-within-ensemble-practices/
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2025/02/Main-Event-Image-e1739906692445.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250420T160000
DTEND;TZID=America/New_York:20250420T183000
DTSTAMP:20260404T142921
CREATED:20251227T105125Z
LAST-MODIFIED:20251227T122537Z
UID:10000852-1745164800-1745173800@www.wildheartcenter.art
SUMMARY:Contact Improv Sundays @ WildHeart
DESCRIPTION:Contact Improv Sundays @ WildHeart \n\n\n\n  \n\n\n\nFirst and Third Sundays \n\n\n\n4:00-6:30pm (2nd and 4th Sundays in Kingston!) \n\n\n\nBYO dinner for a studio-floor picnic afterward \n\n\n\nCI Lab 4-5pm (with rotating teachers) \n\n\n\nOpen Jam 5-6:30pm \n\n\n\nRegister in advance \n\n\n\nOr if you prefer to pay cash at the door\, send us an email to let us know you’re coming\, so we can help you find your way to the studio. \n\n\n\nOvernight guests welcome (with advance notice). Let us know if you want to make a longer visit to WildHeart… email contact@wildheartcenter.art \n\n\n\n  \n\n\n\nWeeks that we’re not Jamming @ WildHeart\, Hudson Valley Contact Improv continues in Kingston. Email Hudsonvalleycontactimprov@gmail.com for more on the Kingston Jam \n\n\n\nLocation- This workshop will take place in the Barn. If you’re coming to WildHeart for the first time\, please visit our Directions page for arrival info. Refund policy No refunds\, no transfers
URL:https://www.wildheartcenter.art/event/contact-improv-3rd-sundays/2025-04-20/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2022/05/Contact-Improvisation-Wildheart-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T180000
DTEND;TZID=America/New_York:20250417T193000
DTSTAMP:20260404T142921
CREATED:20250228T214141Z
LAST-MODIFIED:20250228T214223Z
UID:10000280-1744912800-1744918200@www.wildheartcenter.art
SUMMARY:Deep Listening Series
DESCRIPTION:
URL:https://www.wildheartcenter.art/event/deep-listening-series/2025-04-17/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2025/02/Katie-Jane-Deep-Listening.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T180000
DTEND;TZID=America/New_York:20250416T193000
DTSTAMP:20260404T142921
CREATED:20241024T033511Z
LAST-MODIFIED:20250521T090355Z
UID:10000047-1744826400-1744831800@www.wildheartcenter.art
SUMMARY:Yin-Restore with Niki
DESCRIPTION:Yin-Restore with Niki (in-person or online) \n\n\n\n6-7.30pm Tuesday evenings starting November 5th (90 mins) \n\n\n\n A Yin/ Restorative practice that uses props & longer holding poses to stimulate the ‘relaxation response’. I aim to hold space for folks and guide them to play with their edge\, release control and let gravity do the work. Join in-person or online. A link to the online class will be sent once you register. \n\n\n\n$15-25 (BIPOC – pay what you can)
URL:https://www.wildheartcenter.art/event/yin-with-niki/2025-04-16/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20180909_103447.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T180000
DTEND;TZID=America/New_York:20250416T193000
DTSTAMP:20260404T142921
CREATED:20241024T033511Z
LAST-MODIFIED:20250412T182327Z
UID:10000052-1744826400-1744831800@www.wildheartcenter.art
SUMMARY:Cancelled - Yin-Restore with Niki
DESCRIPTION:Yin-Restore with Niki (in-person or online) \n\n\n\n6-7.30pm Tuesday evenings starting November 5th (90 mins) \n\n\n\n A Yin/ Restorative practice that uses props & longer holding poses to stimulate the ‘relaxation response’. I aim to hold space for folks and guide them to play with their edge\, release control and let gravity do the work. Join in-person or online. A link to the online class will be sent once you register. \n\n\n\n$15-25 (BIPOC – pay what you can)
URL:https://www.wildheartcenter.art/event/yin-with-niki-2025-04-16/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20180909_103447.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T160000
DTEND;TZID=America/New_York:20250420T160000
DTSTAMP:20260404T142921
CREATED:20250217T224307Z
LAST-MODIFIED:20250217T224324Z
UID:10000268-1744819200-1745164800@www.wildheartcenter.art
SUMMARY:Somatic Communication: Relational Intelligence in Contact Improvisation
DESCRIPTION:
URL:https://www.wildheartcenter.art/event/somatic-communication-relational-intelligence-in-contact-improvisation/
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2025/02/Main-Event-Image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T083000
DTEND;TZID=America/New_York:20250415T093000
DTSTAMP:20260404T142921
CREATED:20241024T040153Z
LAST-MODIFIED:20250521T143259Z
UID:10000212-1744705800-1744709400@www.wildheartcenter.art
SUMMARY:Rise & Shine with Niki
DESCRIPTION:Rise & Shine with Niki (in-person or online)8.30-9.30am Tuesday mornings (50 mins)Rise & Shine – Kickstart your day with this class by working with your body & breath. A physical practice that focuses on strength\, flexibility\, breath and balance through static or linked poses\, mandala flows\, and challenging ‘peak pose’ flows to bring you into your bodies and onto your mats\, leaving you blissfully energized and ready for your day. We will use Hatha & Vinyasa yoga to help improve internal and external stability. While some knowledge of basic yoga asanas can be helpful\, it doesn’t matter where you are on your yoga journey\, by attending regularly you will benefit from advancing your yoga practice and challenging yourself daily. Join in-person or online. A link to the online class will be sent once you register.$15-25 (BIPOC – pay what you can)
URL:https://www.wildheartcenter.art/event/rise-with-niki/2025-04-15/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20200213_120104-e1729741184478.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T180000
DTEND;TZID=America/New_York:20250414T193000
DTSTAMP:20260404T142921
CREATED:20250304T200016Z
LAST-MODIFIED:20250314T020618Z
UID:10000289-1744653600-1744659000@www.wildheartcenter.art
SUMMARY:Vocal Tapestry: Spring Class Series
DESCRIPTION:
URL:https://www.wildheartcenter.art/event/vocal-tapestry-spring-class-series/2025-04-14/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2025/03/Paris-CircleSongs-Arms-Raised-Eyes-Open.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250413T180000
DTEND;TZID=America/New_York:20250413T190000
DTSTAMP:20260404T142921
CREATED:20260311T150406Z
LAST-MODIFIED:20260311T150419Z
UID:10002075-1744567200-1744570800@www.wildheartcenter.art
SUMMARY:Sonic Immersion
DESCRIPTION:Come experience a multi-instrumental Sound Bath with composer-performer Sasha Bogdanowitsch. This full body listening experience will draw from Sasha’s extensive instrument collection of original and global winds\, strings and percussion and his background of intensive musical studies of the world’s musics from countries such as India\, Indonesia\, Europe\, the Middle East and the Americas. Sasha will couple this with his unique vocals and electronics to create an ever evolving sonic tapestry that will immerse the listener in resonance and overtones; aiding all in their own sonic journey\, relaxation\, stress reduction and/ or meditation. \n\n\n\nParticipants will be free to recline (savasana pose)\, sit or stand as needed. Some yoga mats and blankets will be available but please bring whatever materials you need to feel warm and relaxed. \n\n\n\nThe event will last 60 minutes. \n\n\n\nCome just for the Sonic Immersion or come early for Shake with Niki\, and stay for both. \n\n\n\n\n\n\n\n\n\n8
URL:https://www.wildheartcenter.art/event/sonic-immersion-2/2025-04-13/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/sasha-sonic-imm-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250413T180000
DTEND;TZID=America/New_York:20250413T190000
DTSTAMP:20260404T142921
CREATED:20241019T172131Z
LAST-MODIFIED:20260311T150247Z
UID:10000753-1744567200-1744570800@www.wildheartcenter.art
SUMMARY:Sonic Immersion
DESCRIPTION:Come experience a multi-instrumental Sound Bath with composer-performer Sasha Bogdanowitsch. This full body listening experience will draw from Sasha’s extensive instrument collection of original and global winds\, strings and percussion and his background of intensive musical studies of the world’s musics from countries such as India\, Indonesia\, Europe\, the Middle East and the Americas. Sasha will couple this with his unique vocals and electronics to create an ever evolving sonic tapestry that will immerse the listener in resonance and overtones; aiding all in their own sonic journey\, relaxation\, stress reduction and/ or meditation. \n\n\n\nParticipants will be free to recline (savasana pose)\, sit or stand as needed. Some yoga mats and blankets will be available but please bring whatever materials you need to feel warm and relaxed. \n\n\n\nThe event will last 60 minutes. \n\n\n\nCome just for the Sonic Immersion or come early for Shake with Niki\, and stay for both. \n\n\n\n\n\n\n\n\n\n8
URL:https://www.wildheartcenter.art/event/sonic-immersion/2025-04-13/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/sasha-sonic-imm-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250413T163000
DTEND;TZID=America/New_York:20250413T173000
DTSTAMP:20260404T142921
CREATED:20241024T040334Z
LAST-MODIFIED:20251206T152154Z
UID:10000767-1744561800-1744565400@www.wildheartcenter.art
SUMMARY:Shake with Niki
DESCRIPTION:Shake with Niki (in-person only) \n\n\n\n4:30 – 5:30pm Second Sunday of every month\, starting November 10th (60-75 mins) \n\n\n\nGroup Shake – A somatic movement practice during which we will shake to music or sometimes\, silence. Shaking\, individually but as part of a group to ground us\, can be healing as it is a natural way to relieve tension. You may choose to shake standing\, seated\, lying down or alternating between those depending on what your body needs in the moment. You can choose your own intensity\, when to stop or when to keep going as you listen to your own body. While it is important to keep ourselves open to what\, if anything\, may arise emotionally\, please only engage to the degree that you can still care for yourself. This is not a therapeutic space. The practice will start with a demonstration and it will end in silence. Dress comfortably and stay hydrated! \n\n\n\n$10-$25
URL:https://www.wildheartcenter.art/event/shake-with-niki/2025-04-13/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20240608__0354-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250410T180000
DTEND;TZID=America/New_York:20250410T193000
DTSTAMP:20260404T142921
CREATED:20250228T214141Z
LAST-MODIFIED:20250228T214223Z
UID:10000279-1744308000-1744313400@www.wildheartcenter.art
SUMMARY:Deep Listening Series
DESCRIPTION:
URL:https://www.wildheartcenter.art/event/deep-listening-series/2025-04-10/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2025/02/Katie-Jane-Deep-Listening.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T180000
DTEND;TZID=America/New_York:20250409T193000
DTSTAMP:20260404T142921
CREATED:20241024T033511Z
LAST-MODIFIED:20250521T090355Z
UID:10000046-1744221600-1744227000@www.wildheartcenter.art
SUMMARY:Yin-Restore with Niki
DESCRIPTION:Yin-Restore with Niki (in-person or online) \n\n\n\n6-7.30pm Tuesday evenings starting November 5th (90 mins) \n\n\n\n A Yin/ Restorative practice that uses props & longer holding poses to stimulate the ‘relaxation response’. I aim to hold space for folks and guide them to play with their edge\, release control and let gravity do the work. Join in-person or online. A link to the online class will be sent once you register. \n\n\n\n$15-25 (BIPOC – pay what you can)
URL:https://www.wildheartcenter.art/event/yin-with-niki/2025-04-09/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20180909_103447.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T083000
DTEND;TZID=America/New_York:20250408T093000
DTSTAMP:20260404T142921
CREATED:20241024T040153Z
LAST-MODIFIED:20250521T143259Z
UID:10000211-1744101000-1744104600@www.wildheartcenter.art
SUMMARY:Rise & Shine with Niki
DESCRIPTION:Rise & Shine with Niki (in-person or online)8.30-9.30am Tuesday mornings (50 mins)Rise & Shine – Kickstart your day with this class by working with your body & breath. A physical practice that focuses on strength\, flexibility\, breath and balance through static or linked poses\, mandala flows\, and challenging ‘peak pose’ flows to bring you into your bodies and onto your mats\, leaving you blissfully energized and ready for your day. We will use Hatha & Vinyasa yoga to help improve internal and external stability. While some knowledge of basic yoga asanas can be helpful\, it doesn’t matter where you are on your yoga journey\, by attending regularly you will benefit from advancing your yoga practice and challenging yourself daily. Join in-person or online. A link to the online class will be sent once you register.$15-25 (BIPOC – pay what you can)
URL:https://www.wildheartcenter.art/event/rise-with-niki/2025-04-08/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20200213_120104-e1729741184478.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T180000
DTEND;TZID=America/New_York:20250407T193000
DTSTAMP:20260404T142921
CREATED:20250304T200016Z
LAST-MODIFIED:20250314T020618Z
UID:10000288-1744048800-1744054200@www.wildheartcenter.art
SUMMARY:Vocal Tapestry: Spring Class Series
DESCRIPTION:
URL:https://www.wildheartcenter.art/event/vocal-tapestry-spring-class-series/2025-04-07/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2025/03/Paris-CircleSongs-Arms-Raised-Eyes-Open.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250407T103000
DTEND;TZID=America/New_York:20250407T113000
DTSTAMP:20260404T142921
CREATED:20250228T145607Z
LAST-MODIFIED:20250426T222531Z
UID:10000271-1744021800-1744025400@www.wildheartcenter.art
SUMMARY:Canceled - Prenatal Yoga and Strength
DESCRIPTION:Perhaps most importantly\, this hour-long class is a time for you to be with your body and your baby during your pregnancy – which can be a busy and full time!  \n\n\n\nClass will begin and end with quiet\, guided time to connect to yourself and the baby. We’ll take time to gently warm up and cool down as this is essential during pregnancy to help prevent injury and create a sense of wellbeing in the body. We’ll do many postures that encourage the body to softly open and relax\, easing aches and postural pains. In the middle of class we will make our way through a series of movements from Yoga Asana practice\, Ballet Barre\, and classic Strength Training to help to strengthen and stabilize the body. Pregnant bodies tend toward looseness as they prepare for birth\, so adding strength and stability into the mix is highly beneficial. During this portion\, Neva will always offer options to increase or decrease the workload. While exercising during pregnancy (when cleared by a midwife or doctor to do so) can be an important piece of maintaining a healthy body and mind\, overexercising can take away precious energy. Neva will encourage each person to work at their own pace\, approach their body with kindness and care\, and tailor each session to their unique needs. There will also be a time during each class specifically focused on the pelvis and the pelvic floor. This intimate work is vitally important during pregnancy\, birth\, and post-partum. Having familiarity and comfort working with the pelvis in a supportive way can truly change a birther’s experience of the whole process of bringing new life into the world.  \n\n\n\nClass will include a variety of props to help offer a well supported practice. Ideally\, each session will leave participants feeling calmer\, stronger\, and more connected to themselves and their baby. \n\n\n\nNeva has over 15 years of teaching experience with a combination of ballet barre\, yoga\, meditation\, contemporary dance\, acrobatics\, and somatics. She has many years of teaching pre- and post-natal embodiment\, including training new instructors how to do so. She is the mother of a 3-year-old named Dion and during this series will be in the second trimester with baby #2.
URL:https://www.wildheartcenter.art/event/prenatal-yoga-and-strength/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2025/02/Main-event-image-Prenatal-Side-Stretch-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250406T160000
DTEND;TZID=America/New_York:20250406T183000
DTSTAMP:20260404T142921
CREATED:20250905T145208Z
LAST-MODIFIED:20251227T105328Z
UID:10000130-1743955200-1743964200@www.wildheartcenter.art
SUMMARY:Contact Improv Sundays @ WildHeart
DESCRIPTION:Contact Improv Sundays @ WildHeart \n\n\n\n  \n\n\n\nFirst and Third Sundays \n\n\n\n4:00-6:30pm (2nd and 4th Sundays in Kingston!) \n\n\n\nBYO dinner for a studio-floor picnic afterward \n\n\n\nCI Lab 4-5pm (with rotating teachers) \n\n\n\nOpen Jam 5-6:30pm \n\n\n\nRegister in advance \n\n\n\nOr if you prefer to pay cash at the door\, send us an email to let us know you’re coming\, so we can help you find your way to the studio. \n\n\n\nOvernight guests welcome (with advance notice). Let us know if you want to make a longer visit to WildHeart… email contact@wildheartcenter.art \n\n\n\n  \n\n\n\nWeeks that we’re not Jamming @ WildHeart\, Hudson Valley Contact Improv continues in Kingston. Email Hudsonvalleycontactimprov@gmail.com for more on the Kingston Jam \n\n\n\nLocation- This workshop will take place in the Barn. If you’re coming to WildHeart for the first time\, please visit our Directions page for arrival info. Refund policy No refunds\, no transfers
URL:https://www.wildheartcenter.art/event/contact-improv-1st-sundays/2025-04-06/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2022/05/Contact-Improvisation-Wildheart-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250403T180000
DTEND;TZID=America/New_York:20250403T193000
DTSTAMP:20260404T142921
CREATED:20250228T214141Z
LAST-MODIFIED:20250228T214223Z
UID:10000278-1743703200-1743708600@www.wildheartcenter.art
SUMMARY:Deep Listening Series
DESCRIPTION:
URL:https://www.wildheartcenter.art/event/deep-listening-series/2025-04-03/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2025/02/Katie-Jane-Deep-Listening.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T180000
DTEND;TZID=America/New_York:20250402T193000
DTSTAMP:20260404T142921
CREATED:20241024T033511Z
LAST-MODIFIED:20250521T090355Z
UID:10000045-1743616800-1743622200@www.wildheartcenter.art
SUMMARY:Yin-Restore with Niki
DESCRIPTION:Yin-Restore with Niki (in-person or online) \n\n\n\n6-7.30pm Tuesday evenings starting November 5th (90 mins) \n\n\n\n A Yin/ Restorative practice that uses props & longer holding poses to stimulate the ‘relaxation response’. I aim to hold space for folks and guide them to play with their edge\, release control and let gravity do the work. Join in-person or online. A link to the online class will be sent once you register. \n\n\n\n$15-25 (BIPOC – pay what you can)
URL:https://www.wildheartcenter.art/event/yin-with-niki/2025-04-02/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20180909_103447.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T083000
DTEND;TZID=America/New_York:20250401T093000
DTSTAMP:20260404T142921
CREATED:20241024T040153Z
LAST-MODIFIED:20250521T143259Z
UID:10000210-1743496200-1743499800@www.wildheartcenter.art
SUMMARY:Rise & Shine with Niki
DESCRIPTION:Rise & Shine with Niki (in-person or online)8.30-9.30am Tuesday mornings (50 mins)Rise & Shine – Kickstart your day with this class by working with your body & breath. A physical practice that focuses on strength\, flexibility\, breath and balance through static or linked poses\, mandala flows\, and challenging ‘peak pose’ flows to bring you into your bodies and onto your mats\, leaving you blissfully energized and ready for your day. We will use Hatha & Vinyasa yoga to help improve internal and external stability. While some knowledge of basic yoga asanas can be helpful\, it doesn’t matter where you are on your yoga journey\, by attending regularly you will benefit from advancing your yoga practice and challenging yourself daily. Join in-person or online. A link to the online class will be sent once you register.$15-25 (BIPOC – pay what you can)
URL:https://www.wildheartcenter.art/event/rise-with-niki/2025-04-01/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/10/20200213_120104-e1729741184478.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250331T180000
DTEND;TZID=America/New_York:20250331T193000
DTSTAMP:20260404T142921
CREATED:20250304T200016Z
LAST-MODIFIED:20250314T020618Z
UID:10000287-1743444000-1743449400@www.wildheartcenter.art
SUMMARY:Vocal Tapestry: Spring Class Series
DESCRIPTION:
URL:https://www.wildheartcenter.art/event/vocal-tapestry-spring-class-series/2025-03-31/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2025/03/Paris-CircleSongs-Arms-Raised-Eyes-Open.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T160000
DTEND;TZID=America/New_York:20250325T110000
DTSTAMP:20260404T142922
CREATED:20240601T165423Z
LAST-MODIFIED:20240708T025818Z
UID:10000192-1742313600-1742900400@www.wildheartcenter.art
SUMMARY:Somatic Movement Education Program - Endocrine System Module
DESCRIPTION:ENDOCRINE SYSTEM 3/19 – 3/24/25 (days off 3/21)Arrivals\, orientation and welcome dinner 3/18 – morning Departures 3/25/25 \n\n\n\nThe endocrine glands are the major chemical governing system of the body and are closely aligned with the nervous system. Their secretions pass directly into the blood stream and their balance or imbalance influences all of the cells in the body. The glands are the keystone between the organs and the nervous system and between the nervous system and the fluids. They create crystalline psychophysical states through which we are able to experience and understand the universal aspect of self.  This is the system of internal stillness\, surges or explosions of chaos/balance and the crystallization of energy into archetypal experiences. The endocrine glands underlie intuition and the perceiving and understanding of the Universal Mind.
URL:https://www.wildheartcenter.art/event/somatic-movement-education-program-endocrine-system-module/
LOCATION:Wildheart\, 183 East Road\, Wallkill\, NY\, 05156\, United States
CATEGORIES:Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2024/05/Main-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250316T170000
DTEND;TZID=America/New_York:20250316T193000
DTSTAMP:20260404T142922
CREATED:20230202T231006Z
LAST-MODIFIED:20250306T225948Z
UID:10000081-1742144400-1742153400@www.wildheartcenter.art
SUMMARY:5pm (just for today)- Contact Improv Sundays @ WildHeart
DESCRIPTION:Contact Improv Sundays @ WildHeart \n\n\n\n \n\n\n\nFirst and Third Sundays \n\n\n\n5:00-7:30pm (2nd and 4th Sundays in Kingston!) – Later timing only for today \n\n\n\nBYO dinner for a studio-floor picnic afterward \n\n\n\nCI Lab 5-6pm (with rotating teachers) \n\n\n\nOpen Jam 6-7:30pm \n\n\n\nRegister in advance \n\n\n\nOr if you prefer to pay cash at the door\, send us an email to let us know you’re coming\, so we can help you find your way to the studio. \n\n\n\nOvernight guests welcome (with advance notice). Let us know if you want to make a longer visit to WildHeart… email contact@wildheartcenter.art \n\n\n\n \n\n\n\nWeeks that we’re not Jamming @ WildHeart\, Hudson Valley Contact Improv continues in Kingston. Email Hudsonvalleycontactimprov@gmail.com for more on the Kingston Jam \n\n\n\nLocation- This workshop will take place in the Barn. If you’re coming to WildHeart for the first time\, please visit our Directions page for arrival info.
URL:https://www.wildheartcenter.art/event/contact-improv-sundays-2025-03-16/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2022/05/Contact-Improvisation-Wildheart-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250316T160000
DTEND;TZID=America/New_York:20250316T183000
DTSTAMP:20260404T142922
CREATED:20251227T105125Z
LAST-MODIFIED:20251227T122537Z
UID:10000851-1742140800-1742149800@www.wildheartcenter.art
SUMMARY:Contact Improv Sundays @ WildHeart
DESCRIPTION:Contact Improv Sundays @ WildHeart \n\n\n\n  \n\n\n\nFirst and Third Sundays \n\n\n\n4:00-6:30pm (2nd and 4th Sundays in Kingston!) \n\n\n\nBYO dinner for a studio-floor picnic afterward \n\n\n\nCI Lab 4-5pm (with rotating teachers) \n\n\n\nOpen Jam 5-6:30pm \n\n\n\nRegister in advance \n\n\n\nOr if you prefer to pay cash at the door\, send us an email to let us know you’re coming\, so we can help you find your way to the studio. \n\n\n\nOvernight guests welcome (with advance notice). Let us know if you want to make a longer visit to WildHeart… email contact@wildheartcenter.art \n\n\n\n  \n\n\n\nWeeks that we’re not Jamming @ WildHeart\, Hudson Valley Contact Improv continues in Kingston. Email Hudsonvalleycontactimprov@gmail.com for more on the Kingston Jam \n\n\n\nLocation- This workshop will take place in the Barn. If you’re coming to WildHeart for the first time\, please visit our Directions page for arrival info. Refund policy No refunds\, no transfers
URL:https://www.wildheartcenter.art/event/contact-improv-3rd-sundays/2025-03-16/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/jpeg:https://www.wildheartcenter.art/wp-content/uploads/2022/05/Contact-Improvisation-Wildheart-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250309T190000
DTEND;TZID=America/New_York:20250309T200000
DTSTAMP:20260404T142922
CREATED:20231127T213726Z
LAST-MODIFIED:20241229T223848Z
UID:10000011-1741546800-1741550400@www.wildheartcenter.art
SUMMARY:Sonic Immersion
DESCRIPTION:with Sasha Bogdanowitsch \n\n\n\n\n\n\n\n\n\n\n\nRegistration deadline January 20th \n\n\n\nBIPOC pay-what-you-want \n\n\n\n*Reach out if money is a barrier \n\n\n\n \n\n\n\nCome experience a multi-instrumental Sound Bath with composer-performer and Loom Ensemble co-founder\, Sasha Bogdanowitsch. This full body listening experience will draw from Sasha’s extensive instrument collection of original and global winds\, strings and percussion and his background of intensive musical studies of the world’s musics from countries such as India\, Indonesia\, Europe\, the Middle East and the Americas. Sasha will couple this with his unique vocals and live looping to create an ever evolving sonic tapestry that will immerse the listener in resonance and overtones; aiding all in their own sonic journey\, relaxation\, stress reduction\, and/or meditation. \n\n\n\nParticipants will be free to recline (savasana pose)\, sit or stand as needed. Some yoga mats and blankets will be provided but please bring whatever materials you need to feel warm and relaxed. \n\n\n\nEveryone\, all bodies\, all experience levels are welcome in this class.  \n\n\n\nREGISTER IN ADVANCE
URL:https://www.wildheartcenter.art/event/sonic-immersion-march-9/
CATEGORIES:Classes & Events
ATTACH;FMTTYPE=image/avif:https://www.wildheartcenter.art/wp-content/uploads/2023/11/unnamed-1_edited-1.avif
END:VEVENT
END:VCALENDAR