Retreats

This is a space to practice liberation not just as an idea, but as a felt experience—starting in the body, moving through community, and rippling outward into change.
Step into a sanctuary of embodied practice where justice begins in the body. Rooted in the concept of innervism—inner work as a foundation for outer change—we’ll explore how movement can nourish our spirits, deepen connection, and seed the future we long for.
Through contact improvisation, authentic movement, and nature-based practices, we’ll resource our hearts, cultivate resilience, and vision new possibilities. Together, we’ll practice liberation as a living, breathing act—starting from within.